In order to be healthy you have to live a healthy lifestyle, and that starts with what you put into your body. If you want to avoid taking toxic phar ....
BLOG
With so much information out there now on the effects of sugar on your health, I have often been asked ‘what can I use as a substitute?’ this is a ....
In order to have a healthy body you need to be alkaline. There are different areas of your body that are required to be acidic such as the stomach o ....
Diet is one of the most important contributions to your health. It is up to us to eat to keep us healthy. Nutritional deficiencies are linked to many ....
Many people have been told with Irritable Bowel Syndrome (IBS), that the cause of their irritation is a lack of fibre in their diet, therefore eat mor ....
Glyconutrients are sugars that are good for you; they form part of the sugars that heal your body. Most people associate sugars with table sugar, sug ....
Glyconutrients have been one of the most important discoveries in the last 100 years. Glyconutrients have a big impact on your immune system and are ....
Glyconutrients are the best discoveries in the last 100 years; they are important for your immune system and help cells communicate with each other fo ....
Glyconutrients are effective in supporting a strong immune system. The immune system is your bodies defense system, and defends against bacteria and ....
Carbohydrates have a glycaemic value; this value determines how quickly the sugar in the carbohydrate is released into your blood stream, giving you a ....
The highest incidence of health issues that I commonly see in my practice are issues relating to IBS (irritable bowel disease). If clients are having ....
Do you have pain in the abdomen and have low energy feeling sluggish? It could be your gallbladder. Your gallbladder is a membranous muscular sac wh ....
Getting the right amount of fiber in your diet is paramount to your health; fiber has many health benefits but one really important one is the quality ....
One in three of all the foods you eat contain pesticides. Pesticides work by employing a neurotoxic mechanism to kill insects. Heavy exposure can ca ....
As winter is drawing close this could be your last opportunity to give your body a bit of a quick cleanse and get it ready for the winter months. Thi ....
Your digestive system has many roles more than just processing your food, it is also responsible for your immune system and now researchers have disco ....
Candida albicans is the most common condition I find in the GUT and can cause an array of symptoms. It is a single cell fungus that occurs in moist a ....
The invention of antibiotics was a massive break though for modern medicine, however there are serious side effects to antibiotics that you probably h ....
Antibiotics while have saved many lives but when over used can have devastating affect on your gut bacteria. The main problem with antibiotics is tha ....
The bodies pH level is determined and anything below 7.0 is acidic and anything above pH 7.0 is alkaline and the ideal range for the body is 6.3 – 6 ....
80% of your immune system is found within your gut; therefore gut function is of vital importance. When you want to boost your immune system start by ....